Universal Design: Let Your Home Work For You

Decreasing the time spent taking care of your home and increasing the time your home takes care of you.

According to a survey conducted by the AARP, 89 percent of people older than 50 wish to remain at home, rather than move to other housing options. The question not being asked is how do you make this possible? At what point does your home hinder you rather than serve you?

I’m a home improvement nut. My idea of exercise is digging a 20' trench and installing an 8” culvert … by hand. At 46, I can pull that off. At 56? Probably (add a chiropractic adjustment). At 66? I doubt it. Even I will one day be overwhelmed by my home (never, I say). But, between now and then, I can do things that will reduce or prevent that day. This culvert is such an improvement; my annual driveway maintenance will decrease: less washouts, fewer repairs, easier plowing, smoother and safer driving.

As you contemplate improvements in a home that you plan to stay in, ask yourself these questions: Will the improvement I am about to make be one that will last for years to come? How soon will it need to be maintained, repaired or replaced? Is there a better solution? If I spend less, have I spent wisely? Or, has cost-cutting provided short-term gains only to leave me with a costly expense in the future?

Consider this wisdom, “Decisions made in haste are regretted in leisure.”

Here is a short list of home improvements that reduce maintenance. Add to this list as you renovate through Internet searches and conversations with experienced professionals.

• Favor no-maintenance siding on your house such as vinyl, or more environmentally sound, brick or stone. Choose long lasting roofing.
• Favor surfaces and designs that clean easily.
• Favor furniture over built-in. For example, a hallway wide enough to accommodate a wheelchair might look awkward especially if the rest of the home doesn’t have a spacious feel, so, install a bookcase that can be one day easily removed.
• Apply universal design as much as possible.
• Throw stuff out – give up attachment to the things that have no more meaning in your life; gain freedom and clarity in the process for something new.
• If moving, choose a neighborhood that has supplies, services and activities nearby, and one that has useful public transportation.
• Keep choosing access and convenience – if something is going to be difficult to use, don’t get it.
  

Being motivated by the fear of loosing independence, or a vision of ongoing independence is useful. Grab the impulse (the visioning one feels better) and run with it. You’ll be happy to be one of the people who says, “ I’m glad I did it that way; I'm secure, comfortable and live a great life.”

Konrad Kaletsch © 2008, Universal Design Resource, June 30, 2008

Universal Design: Consciousness Precedes Form

Being green has been around for a long time. However, in the last year a tipping point was reached and green is now visible everywhere. Governments are doing it, business is doing it, schools are teaching it, and even the “bad” guys, such as the petroleum industry, are dabbling with it. We are still on our way to the tipping point for universal design.

Much like being green, the tipping point is reached once we recognize that the box we are living in is just too small. Like any box, it’s fit is limited both by space and time. As our natural state is growth, the logical evolution is that at some point we need a bigger box, just like a hermit needs bigger shell. In the field of universal design, we are just beginning to feel the limits of an outdated box, yet, we’re not aware of the limits that we have outgrown; we just feel the pinch.

The typical behavior of living inside a box that has grown too small is to look for answers inside the box. It’s absurd, but it’s what we do. The irony is that the answer to expanding the box is outside the box. The other paradox is that from inside the box we can’t see outside the box. This experience is frustrating and the first results show up as conflict. Without a method or trick, the state of conflict grows until we experience is as a pain so great we collapse in defeat and surrender to the change.

The good news is that there is a trick/method for accessing expansion, and, it’s ridiculously simple: ask a guiding question. If we want to kick the petroleum habit, an outgrown and limiting box, we could ask, “How are we gonna live well without petroleum?” That’s not a good question and perhaps you can see why, it’s still inside the box! Here’s the good and guiding question: “What would life on this planet look like if our energy needs were met through healthy and safe means?” You can answer that question, can’t you? The answer feels pretty good doesn’t it? You can even see an action to take. The box just got bigger, didn’t it?

The technique is based upon preceding the form with consciousness. The access to consciousness is through expansive questioning. The answer shows up through insight. A garnish of patience adds ease to the process. Frustration and conflict can’t and don’t exist in this environment; wisdom, creativity and genius do. One beckons the consciousness, which is then answered with form.

Here are some universal design questions:

• What is possible for us all when we live in an inclusive and human centered society?
• What are the gifts I have that would contribute to those less able-bodied?
• How can I manifest this higher vibration of a society that leaves no one behind?
• What does design look like that profoundly supports our sense of joy, independence, security, confidence and comfort?
• What lifestyle is possible for me if I have taken steps to include universal design in my life?

Konrad Kaletsch © 2008, Universal Design Resource, June 20, 2008

Universal Design: 10-Minute Improvements

“I did not know that!” There are many steps one takes toward becoming a universal design environment and many are as simple as a trip to the store or a few simple changes in the home. Many are common-sense improvements which contribute to your home working with greater ease.

• Increase light output by using highest wattage bulb allowed by manufacturer; have two-bulb fixtures as often as possible and you will still have light even when one bulb burns out.
• Create a place where you can sit comfortably and have everything within reach including ample light, phone, TV and remote, radio/music, computer, tissues, wastebasket, beverage & snacks, reading & writing materials, and medications.
  
• Install more phones especially bathroom and next to bed; look for large illuminated text screens.
  
• Consider removing upper cabinet doors in the kitchen (maybe lower ones too) and remove doors where ease of access would become an advantage (closet).
• Add night lights for dark rooms and hallways.
• Add non-slip stickers to slippery areas such as outdoor steps, bathtub, shower and even slippery indoor floors (non-slip mats are good too).
• Reorganize stuff: put the frequently used items within easy access (lower closet bar); remove that which is no longer used.
• Replace items that are hard to use with ones that are easy to use; Oxo products, such as GoodGrips, update many common kitchen utensils with bigger handles, smarter design and lower strength requirements.
  
• If the bathroom mirror is poorly positioned, add a second adjustable mirror.
• Raise the toilet seat with a raiser attachment; install a grab bar (the toilet paper holder isn't a grab bar).
• Journal! Collect additional tips, resources, photographs and contacts. Use the journal to ask and answer, “What is the modification that would improve/restore livability?” Record the improvements you would like to make, why they seem to address the problem, and, what you see as the problem. This is a journal you might keep for years until the big day when you renovate, relocate or build a new home.
• Improve your computer work station: adjustable chair with armrests, raised monitor, glare-free lighting, straight posture, feet flat on floor, forearms sloping slightly down to the keyboard (laptops are pretty much a disaster for your body).
• Remove hazardous throw-rugs that are easily tripped on. If keeping throw-rugs; use double-sided carpet tape to hold them in place.
• Tidy-up other trip hazards such as extension cords.
  
• For round doorknobs that are hard to use, switch to or add a lever handle that fits over the existing round one; replace knobs that are hard to grab with handles that you could open with a closed fist.
  
• For dark cabinets, purchase an easy-to-install battery operated light.
• Acquire a wheeled cart to move stuff about.
• Keep making new friends!
  

Universal Design: More than Your House

Another area of self evaluation will be your economic forecast. Most simply, will there be enough financial resources for you to live the way you wish to live? Managing your assets always mattered, however, the retirement model you grew up with has little remaining practical value. To retire at age 65 and to have a nice life for the next 20 years requires a crazy amount of money – think millions (you might have less than $50,000.00 cash). Or, you’ll considerably scale back your lifestyle (about 60%). Neither are reasoned actions. When this retirement model was created, lifespan was 65; death and retirement happened about the same time. To survive a 20 year vacation, one needs a new model.

The old model was a rugged three-legged stool: savings/assets, social security and pension fund. Social security has not kept pace with inflation and will likely provide less as the wage earners that support it decrease and the dependents increase. Employers are moving out of pension savings to reduce expenses and compete in a global market. Statistically your savings have dropped. So what does a new model financial picture look like? It has four legs: savings/assets, post-retirement job, investments, and your own past contribution to a retirement plan such as an IRA. This is a productive aging society model. Universal design becomes essential for this model to thrive as it acknowledges and prepares for an older workforce.

Universal Design: Try Before You Buy

You’re a construction worker, single and moving into a new rental apartment. Unknown to you it has been updated applying universal design. Not a bad place. Bigger bathroom, wider doors and hallways, everything is easier to reach. Different, but good. Then one day, oops, hernia. Back home after the hospital, whew, this apartment is really great! It’s making life easy as you recover, especially when coughing by itself is a chore, never mind having to manage the rest of day-to-day living. You later discover the apartment owner had renovated the apartment for his father and learn about universal design; forever you will include it in your life – it made that much of a difference.

Without having a hernia, how can you appreciate universal design? Here are a few games to try that take away some degree of mobility and foster an appreciation for designs that accommodate your changing condition:

1. Tired legs: Add about 5-10 pounds to each leg – ideally use an ankle cuff weight and wear as much as possible. Discover the extra effort needed just to walk. Looking for elevators and benches now?
2. Car-less: Leave the car at home for one week. Who’s driving you around? How convenient is public transportation?
3. Arthritis: Invent ways to mimic the loss of grip with your hand or loss of mobility. Use medical tape to restrict your thumb or finger’s movement. Wear an undersized jacket from the thrift store and move without ripping the shoulder seams.
4. Vision Impairments: Be responsible and safe with this one. Wear an eye patch and notice diminished depth of field. Wear sunglasses throughout the day and into the evening. How much more light is enough? To a pair of eyeglasses, (use non-prescription if you don’t have eyeglasses), smear a thin film of soap. Can you dial a phone number?
   

As you visit places, think about your mobility as if some aspect of your body was less than able. Remember that time when you had crutches. Or, observe how others are getting about. I see moms with strollers navigating the NYC subway – it’s a two-person operation and they struggle when on their own. Have fun; explore.

Universal Design: Am I Too Overwhelmed?

Yes I am overwhelmed! Being overwhelmed is normal and everyone agrees. However, overwhelm doesn’t have to be an unchallenged way of life. Overwhelm is the condition of being a victim, only in this case the perp isn’t some guy with a mask and a gun, it’s the job, the bills, the inbox, the kids, the home and every other circumstance that wants to rob you of you.

The first and only step out of being a victim is taking 100% responsibility for your life – you did it, all of it. Nobody did anything to you not even some deity, be it good or evil. Once assumed, no longer do things happen to you, you are allowing them to happen, sometimes through ignorance, and are responsible for their happening. Wow. That’s good news – back in the driver’s seat! Phew.

If I am the driver, and right now I seem to be driving myself crazy with stress, where in fact would I actually want to go? If I look down the road I’m on I see sickness, upset, anger, fear, frustration and disease. Desirable destination? NO! But I can’t see any options either – no side roads, no U-turns. If I am taking this journey off the road called Overwhelm, I’m gonna need help. I’ll need a map, some friends and a few new ways of doing business. Wow. I’m not sure how, but, this is gonna work!

Fast forward to some time later: You’re the master of your life just from this simple shift to being responsible. You don’t complain anymore. Being 100% responsible handled overwhelm and is handling other areas too such as finance. You are as engaged in life as before, but the experience is one of play, joy and passion. Life no longer occurs as a series of crisis that blindside you; it’s not like driving through the fog. The destination, though far off, is now clear and intentional.

Now can I look at universal design? Yes. I can see that it’s a bit like insurance – not a lot of fun, but something that gets handled. It’s now part of my master plan as much as finances, fitness, a sense of community, my emotional stability and my growing ability to care for others. I am creating my future; it is mine to create; and, it will indeed be good.

Universal Design: Destination or Journey?

One day, there will be the ultimate universal design handbook. It will have well conceived answers to every design quandary, each achieved cost effectively and with elegance.

No. That would be as if universal design was a destination, a place we arrive at where solutions were the intention of its creation. This notion that a checklist can be created pervades the present consciousness of legislators and building inspectors alike. We will have measures by which we can recognize the effectiveness of our solutions, however, what brings us closer is when universal design is understood as a journey.

Universal design gives a place from which to look. It is our starting point and it is our compass. As we travel, we find that we have come further and that there is more to go. But to imagine that we arrive is to fall back to a notion that it could become a set of solutions, and that we must conform to them. That would assure that universal design could never be more than a trend, never more than a set of laws that some day gets trashed as disappointment by a future generation.

Universal design is a crackle of possibility seeking expression. It is an opportunity of liberation. It is a willingness to get a lesson thus far not learned. It is a letting go of old thought.

The promise of universal design is inclusiveness. As such, it represents a shift in consciousness more than a recipe. It represents a shift away from a thinking that is rooted in fear, doubt, worry and anxiety. It moves from scarcity to abundance; from stingy to generous; from me to us, from excluded to included. Universal design is an expression of compassion, and, compassion gives us true peace.

Universal Design: But I’ll Be Fine

I go to sleep at night, not wondering if the sun will rise tomorrow. I don’t ponder if there will be a winter next January. I won’t check the night sky to see if the moon is still there. All those seem like certainties – they seem guaranteed.

I also don’t wonder if I will be alive tomorrow. I don’t worry about how much time I have left. I don’t worry if the salt and sugar is hardening arteries and forming diabetes. I don’t even worry if I’ll have enough cash when I get old. So, how could I spend much mental energy on universal design when myself and my surroundings suggest, “don’t worry about it; you’ll be fine; you’ll figure it out.”

Thinking about aging puts a knot in my stomach that I would rather not feel. I’m much happier pretending that I will be fine. I’m much happier worrying about the past day and the next one. To concern myself with the life I’ll be living 30 or 40 years from now just doesn’t hold my interest.

Is there a technique that I can apply that would help me take actions today that would assure an independent, secure, comfortable and joyful future? How do I get excited and motivated?

Remember the vacation you always said you would take and then finally took? The process began with a dream or maybe an impulse. A bit of research, a few conversations, some internet, and then one day, you hit CONFIRM and you had yourself a ticket, a hotel and a car. Did you just drift back into a ho-hum, everything-is-normal way of being, or did you have a spring in your step? Did you focus on the work at hand, or did you think about that cool cocktail being served to you as you glow in a setting sun. Once you had that ticket, you were not normal – you told the world; you cut out of work early and got a new outfit for the vacation. You were gone in a few weeks – you couldn’t wait!

That’s the technique that gets you revved up about life 30, 40, 50 or maybe even 60 years from now. It won’t be a pretense either – you’ll be on a real track. Here’s how it goes: much like the dream vacation, start to imagine your dream lifestyle as an older person. Who are you? Who have you become (go ahead and say these things out loud, write them in a journal, or create a mental image)? Are you rich in cash, rich in spirit, rich in love? Do you live in the sun or the cold? Are you social or solo? Is the family big? What will make you happy? What would you like to be doing for others? Do you live in the city or country? This is your fantasy – if you catch yourself being reasonable, cut it out, go wild! Get everything in there that you want to be and have.

With this vivid mental picture of yourself as an older person, imagine moving toward the present by ten years. Ask yourself this question: what would I have so that this dream is on track for being realized? Let’s say you pictured yourself at age 70 living on a beautiful ranch in Montana. Move forward ten years to age 60 –what have you done by 60 to be on track for that vision at 70; maybe you just moved to Montana. Once clear, move forward another ten years. Fill in that picture. In the example, you are now 50; what has to be complete by 50 so that the picture of 60 is a slam dunk? Maybe you have to sort out a new means of income so you can pack up and move to Montana. As we get closer to the present (let’s say that you are presently 40 years old), the time jumps are shorter. You would go from a picture of life at 50 to 45, then to one year from now, to 6 months from now, to 1 month, to one week, to now. What do you do right now so that next week will be a done deal (and then one month from now, 6 months, one year, age 45, then 50, them 60 and then 70)? Your right-now action might be to research Montana and begin planning a trip there – right now! And you are excited!

If at the beginning of this post, I asked, “what are you doing today so that being age 70 is gonna be just great,” your answer might be much less passionate, “uh, I have an IRA.” Now, many meaningful conversations are possible including one about universal design – in fact, it’s critical to your desired lifestyle at age 70, and, it also makes the years in between much more livable.

Are you planning on living in your own home at age 70? Will you be mobile? Will you still be earning an income? Will you be social? Will others be able to visit you? What do you want to do for others? An environment with universal design will make that future much more possible than one without. Your next action, right now, is to click: Universal Design Resource Find out more, discover.

Konrad Kaletsch, April 30, 2008

Universal Design: Really, Why?

We know the primary reasons for universal design: It's inclusive; it doesn't marginalize; it's social sustainable; it's economically sensible; it creates opportunity; it supports independent living; and, it provides ease and comfort. None of that is bad or even questionable, but, really, why? Why have all those qualities? Why be more mobile, more secure, more independent, more comfortable or more economically sensible? With all that, what do you get?

The intention of the question is to search beyond meeting basic lifestyle needs.

Long ago, humans fought hard just to survive. Today, many have sorted out survival - probably a bit to well. The need to survive was replaced by the need to consume. In order to consume, you need mobility. Get to a job; trade a skill for cash, go buy stuff. To be cut out of this loop isn't fair; inclusiveness matters. But what else? You have reduced barriers and restored your ability to participate. Was it just to jump back into the exercise wheel?

Survival is essentially human. However, consumption is a decadent devolution that comes long after the mastery of survival. If we are only hunks of flesh and bone, then there is little else to say - make as much money as you can, and to the victor goes the spoils.

But, we are more than a body that we spend 70ish years keeping fed, sheltered, rested and alive, aren't we?

The other half of who we are as humans are eternal beings: energy, light, love, God, beauty - choose the one that fits you. As such, we have the opportunity to connect to the eternal and manifest it in this human one. Now, being alive goes way beyond food and shelter. Yes, those things have to be handled, but, they are handled so you can manifest something greater.

When universal design promises comfort, that's great. Make it happen. You won't be much good manifesting the eternal if you are limited as a body. But once you have that worked out, don't settle for your return to the consumption exercise wheel, stop, ask yourself, why am I here? What footprint will I leave behind when I am gone that has made this a better place? The answer to that is in the eternal, not the flesh.

Access to the eternal is in the quiet, not the action. How do I know what it is for me to do? You be quiet and you listen. You trust. You put practices in place to support this. Practices might be meditation or journaling. Contemplate bigger things; ask bigger questions. Maybe you will be guided toward solving world hunger; maybe you will make one other person happy. In answering to the eternal, you will find bliss. In answering to the eternal, you will leave a great footprint.

Universal design, why? So you can restore for yourself and others your ability to participate fully as a human, and, so you can get back to your very own profound expression of the eternal.

Universal Design: Boomers Know

Baby Boomers have had quit a run and it is far from over. They created civil rights, a sex revolution and aerobic exercise. Their presidents included Kennedy, Nixon, Carter, Reagan, Clinton and Bush. Their health improved and they are living longer. They are wealthy. In 2007 the first boomer collected social security. As they enter what used to be known as their retirement years, it is up to them again to define who they are by defining what it means to be an older person.

Will Boomers draw on their lifestyle from the 1970's, aka the "Me" generation? Will their lives over age 65 be defined by only their needs and wants? Or will they redefine what it means to have lived a full life and to pass on a planet to a succeeding generation that is better than the one they inherited?

There are many ways to step into this responsible time of life. Not so long ago, living past age 65 was itself a blessing, not something that could be counted on. Today, 65 is 55 - no shortage of possibilities. So what responsibilities will Boomers take on? Universal design fulfills on social sustainability. Boomers can take on this responsibility perhaps more easily as it is also serves ones own self interest.

To embrace universal design would be to personally acknowledge that one is aging (yikes - not by the generation that invented the cult of youth). What is physically possible has changed. One had 20/20 vision. Then in the 40's the eye muscles loose full power and one needs reading specs. By the 50's one begins to loose low light ability as contrast sensitivity diminishes. By the 70's you might have not only minimal contrast but also poor focus. You adapted to the changes in eyesight, why not apply that same adaptability throughout the rest of your environment and much as you maintained the ability to see, also maintain the ability to live independently.

To apply universal design in your life is to honor yourself. It is a commitment to think about your future and to build accordingly. Our lives are lived in many homes. As we approach retirement, we tend to plan one more move or renovation. This is the window to move forward with universal design. It is in the planning stages that universal design adds little to the construction, renovation or relocation costs. How much? Typically between 1 and 2%.

In looking at a generation leaving a legacy, universal design ongoingly provides the full and independent lifestyle so cherished and provides everyone else with an environment that is more livable. Mobility is easier for moms with strollers; grandparents can visit their children's homes, homes can once again be multi-generational, and those with disabilities become less disabled because the environment isn't designed for able bodies only.

For years to come, http://www.universaldesignresource.com/, has much information to assist you in developing your awareness and becoming a consumer fit to serve the person you've been caring for, yourself, as well as those around you, your community.

Universal Design Resource goes live!

May 18, 2007:

www.UniversalDesignResource.com, created by Konrad Kaletsch, is a website dedicated to providing a wide range of information about universal design.

On this blog, I am generating a dialogue designed to unite the people and institutions that stand for the availability and application of universal design. The objective of being united is the opportunity of having every American know about universal design by 2010. The result will be joy, security, comfort and independence.

I request that you contribute to this dialogue by speaking to how you see the fulfillment of a 2010 vision.

• What would a symbol for universal design look like?
• What are the available opportunities to reach large audiences?
• Who are the celebrity spokespersons who could inspire a nation?
• How has universal design succeeded in other countries?
• Who are the architects that are practicing universal design?
• Where is it being practiced and what are the results?
• How has it changed your life?
• How much can you contribute to the sharing of information?
• What companies are doing R&D and preparing to produce universal design products? Who is leading the trend?
• What cities begin to discuss it and seek means to transform their environments?
  

In advance, thank-you for your participation and your contribution.
Konrad Kaletsch